Born: 1986 (Hesston, Kansas)
Katie Sowers (born August 7, 1986) is an American football coach in the National Football League (NFL). She made history as the first openly gay and first female coach in Super Bowl history. Sowers began her football career playing in the Women’s Football Alliance before joining the NFL in 2016. She currently works in the athletic department of Ottawa University.
Early Life and Education
Katie Sowers was born on August 7, 1986, in Hesston, Kansas. Growing up, she attended a Mennonite church with her family. Sowers developed a passion for football at the young age of eight and became determined to pursue the sport.
Sowers attended Hesston College, Goshen College, and the University of Central Missouri. In 2012, she graduated from Central Missouri with a master’s degree in kinesiology. Her education laid a strong foundation for her future career in football.
Playing Career
During her time at Goshen College, Sowers joined the West Michigan Mayhem and the Kansas City Titans in the Women’s Football Alliance. She showcased her talent and dedication on the field, eventually becoming a member of the United States women’s national American football team. Sowers played a key role in the team’s victory at the 2013 IFAF Women’s World Championship.
Sowers continued to play in the Women’s Football Alliance until her retirement in 2016, when she unfortunately had to step away from the game due to a hip injury. Her time as a player provided her with valuable experience and a deep understanding of the sport that would serve her well in her future coaching career.
Coaching Career
In 2016, Sowers entered the National Football League as a wide receivers coaching intern with the Atlanta Falcons. Her strong work ethic and football knowledge allowed her to quickly make an impression within the coaching staff. The following year, she joined the San Francisco 49ers as part of the Bill Walsh Diversity Coaching Fellowship.
Sowers initially worked as a seasonal intern before being promoted to a full-time offensive assistant. In 2019, she made history when the 49ers won the NFC Championship, earning a spot in Super Bowl LIV. Sowers became the first female and openly gay coach to compete in a Super Bowl, breaking down barriers and serving as an inspiration to aspiring coaches and athletes.
After her contract with the 49ers expired in 2020, Sowers joined the coaching staff of the Kansas City Chiefs in preparation for the 2021 NFL season. She continues to contribute her expertise and passion to the development of players and the success of the team.
Contributions to Society
Katie Sowers serves as a role model for individuals who are striving to overcome societal barriers. Her achievements as an openly gay and female coach in a male-dominated industry have had a profound impact on breaking down gender and LGBTQ+ stereotypes.
Sowers has shattered glass ceilings and opened doors for other women in football. Her determination, skills, and perseverance have made history and brought about positive change in the sport. By serving as a trailblazer, Sowers inspires countless individuals to pursue their dreams and challenge societal norms.
Outside of her coaching career, Sowers has also made significant contributions to Ottawa University. In October 2021, she was appointed as the director of athletic strategic initiatives and also coaches the women’s flag football team. Through her leadership and guidance, Sowers continues to uplift and empower athletes, promoting diversity and equality within the athletic department.
Personal Life
Before the start of the 2017 NFL season, Katie Sowers publicly came out as a lesbian, becoming the first openly LGBT coach in the National Football League. Her decision to share her sexual orientation was a milestone moment that further highlighted the importance of inclusivity and representation in professional sports.
Sowers faced adversity early on in her coaching journey, being refused a volunteer coaching position at Goshen College in 2009 due to her sexual orientation. However, in 2020, the college’s president issued a public apology for rejecting her, acknowledging the importance of embracing diversity and inclusivity.
Notably, Sowers’ twin sister, Liz, is also deeply involved in football as a wide receiver. Together, they challenge the norms and stereotypes surrounding women in sports, leaving a lasting impact on the football community.